Iyengar Yoga with May

Beginner Iyengar Yoga class

May practising Extended Side Angle pose at the studio rope wall, one arm reaching overhead toward the wall

Arriving for the first time

  • Please arrive five to ten minutes early so we can talk briefly before the start of class.
  • Wear clothing that lets me see the joints: shorts or leggings are ideal.
  • Already practise another style? This builds the groundwork (alignment, props, and key poses) before moving to higher-level classes
  • Join at any time. get in touch before your first class so I can answer any questions